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Liputan6.com, Jakarta - Beban pikiran yang bertumpuk dapat menyebabkan stres. Terlebih dengan situasi yang tidak menentu seperti di saat pandemi sekarang ini.
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Padahal memiliki kondisi kejiwaan yang stabil adalah salah satu cara agar mencapai apa yang diharapkan. Berikut ini cara yang dapat Anda coba untuk mengusir stres, bacalah zikir berikut ini.
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Lafaznya
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Bismillahir rahmanir rahim. Wa la hawla wa la quwwata illa billahil 'aliyyil adzim.
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Artinya
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"Dengan menyebut nama Allah Yang Maha Pengasih dan Maha Penyayang. Tiada daya dan kekuatan kecuali dengan pertolonga Allah Yang Maha Tinggi lagi Maha Agung."
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