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VideoSenam pilates bisa membantu Anda menjaga dan memperbaiki postur menjadi kembali ideal. Senam pilates adalah suatu olah tubuh yang merupakan perpaduan antara pernapasan dan gerakan.
Perbaiki Postur dengan Pilates
Senam pilates bisa membantu Anda menjaga dan memperbaiki postur menjadi kembali ideal. Senam pilates adalah suatu olah tubuh yang merupakan perpaduan antara pernapasan dan gerakan.
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